A natural supplement designed to support pelvic floor strength and bladder control.

Based on over 30,000 reviews collected on Google and Reviews.io.
Worrying about leaks can affect more than your bladder. You might find yourself thinking twice before exercising, laughing freely, or spending long periods away from the toilet. As the muscles and connective tissues of the pelvic floor naturally change with age, pregnancy or menopause, targeted support can help maintain strength, function and resilience.
Jude Pelvic Floor Supplement is designed to support pelvic floor health and bladder control, helping you feel more confident in your everyday routine. It contains hydrolysed marine collagen, hyaluronic acid and creatine monohydrate to support the muscles and connective tissues that help keep the pelvic floor strong and supported.
For best results, use consistently as part of your daily routine and alongside a pelvic floor training programme.
Changes to your pelvic floor can be easy to dismiss at first. But when everyday moments like carrying the shopping, getting up from a chair, or simply coughing start to affect your confidence, it's about more than bladder control. It can leave you feeling less confident, less carefree and less able to enjoy everyday moments.
That’s where Jude Pelvic Floor Supplement can help. This daily nutritional supplement is designed to strengthen lower core and pelvic floor muscles that support your bladder, bowel and reproductive organs. Strong pelvic floor muscles play an important role in bladder control and comfort.
Jude Pelvic Floor complements your pelvic floor exercises by providing the specific nutrients your muscles need to contract, coordinate and recover.
Improving bladder control doesn't happen overnight. Pelvic floor exercises are often an important first step, but some people choose to combine them with nutritional support as part of their routine.
Jude Pelvic Floor Supplement contains ingredients such as collagen and creatine, which have been studied for their role in supporting muscle function and connective tissue health. Emerging clinical research suggests that nutritional support alongside pelvic floor exercises may help improve urinary incontinence outcomes.¹
Ingredients: Fish Collagen Type I Peptides, Creatine Monohydrate, Hyaluronic Acid, Vitamin D3 (Cholecalciferol), Grapeseed Extract (Polyphenols), Anti-Caking Agent (Silicon Dioxide), Zinc Citrate Dihydrate, Natural Flavourings, Calcium L-Ascorbate, Copper Gluconate.
Allergens: Contains Fish.
No known side effects. If you’re concerned about any side effects, please get in touch with our clinical team.
Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle. Always consult a pharmacist if you’re experiencing any concerns with frequency of urination, have an existing medical condition or are taking any medication.
Warnings:
Choosing the right treatment can feel overwhelming. That's why our experienced UK-based clinical team is here to answer your questions and help you make informed decisions about your health.
When you choose The Independent Pharmacy, you can expect to:
Common signs include urinary leaks when coughing, laughing or exercising, a feeling of pelvic heaviness, and reduced bladder control.
Collagen is a structural protein found in connective tissues throughout the body, including those that help support the pelvic floor.
Some supplements contain ingredients that have been studied for their role in supporting bladder and pelvic floor health. While supplements are not a replacement for medical treatment or pelvic floor exercises, targeted nutritional support, such as Jude Pelvic Floor Supplement, may help as part of a broader bladder health routine.
If bladder leaks persist or worsen, it's important to speak to a healthcare professional.
Bladder control can be influenced by many factors, including pelvic floor strength, age, hormonal changes and lifestyle habits.
Pelvic floor exercises are often recommended to help strengthen the muscles that support bladder function. Other ways that may help improve bladder control over time include:
As a UK-based pharmacy, we follow the same strict regulatory standards as any physical pharmacy. Our expert clinical team and services are overseen by multiple regulatory bodies to ensure your care is always safe, secure and confidential.








We think accessing healthcare should be easy. Whether we’re fulfilling NHS prescriptions or helping people find the right treatments, we aim to offer our customers dependable, economical and convenient access to medicines with a personal and discreet service.
Visit our Bladder Health page for treatments, advice and FAQs.