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5 Best Testosterone Boosters For Erectile Dysfunction | Pharmacy Approved

Scott McDougall
Scott McDougallMPharmDirector & Registered Manager

Reviewed on 26 Feb 2024

Testosterone is a key hormone that regulates sex drive, sexual performance and sexual function in men. When testosterone levels drop too low, it can lead to erectile dysfunction. The good news is that some natural supplements have been shown to help boost testosterone levels safely and effectively.

Erectile dysfunction (ED) can be frustrating and embarrassing for many men, with up-to 55% of UK males being affected. Loss of libido and the inability to maintain an erection can put a strain on relationships and impact self-esteem. Sex and sexual performance are often intrinsically linked to our self-esteem and are vital for healthy, well-rounded relationships. While there are prescription medications that can help, some men prefer to try natural testosterone-boosting supplements to help with sexual function first.

Looking at the top-rated testosterone booster supplements for improving erectile dysfunction can help you overcome the condition. Our recommendations are based on clinical evidence, safety, and product reviews. We’ll also provide tips on how to choose a high-quality testosterone booster, dosing guidelines, and some lifestyle changes that can also help combat ED.

With the right supplement, healthy lifestyle habits, and open communication with your partner, you may be able to improve testosterone levels and get your sexual performance back on track.

Key Findings

  • Testosterone levels decline with age in many men
  • Common symptoms of low levels of testosterone include erectile dysfunction and reduced libido
  • Numerous natural supplements help boost testosterone production and reduce conversion into unwanted compounds
  • Premixed all-natural testosterone-boosting supplements with scientific evidence of efficacy are available

What Are Testosterone Boosters For Erectile Dysfunction?

Testosterone boosters are natural supplements designed to increase testosterone levels in men and can help you achieve normal testosterone levels. Some popular ingredients in testosterone booster supplements include vitamins D and B, magnesium, zinc, and herbal extracts like saw palmetto. These are naturally occurring in many foods, but if you’re not getting enough of the right things in your diet, it can help to supplement your intake and give your testosterone levels a boost.

These natural testosterone-boosting ingredients work by either directly increasing testosterone production or preventing testosterone breakdown. This can help fight symptoms associated with low testosterone, like erectile dysfunction.

Many men take testosterone supplements as a safer, milder alternative to testosterone replacement therapy. When choosing the best testosterone booster for erectile dysfunction, look for quality ingredients clinically shown to raise testosterone and approved by reputable pharmacists. It’s also a good idea to get in touch with your doctor before you start on any supplements to improve your sexual function, which will ensure they’re safe and appropriate for you to take.

The Top Testosterone Boosters For Erectile Dysfunction

There are many natural testosterone booster supplements available that may benefit erectile dysfunction – not to mention your overall health and well-being. Some of the best vitamins, minerals and herbs for improving low testosterone and potentially alleviating ED include:

Vitamin D

Men deficient in vitamin D tend to have lower testosterone. Getting sufficient vitamin D from sun exposure, foods or supplements helps increase testosterone, which could improve erectile difficulties associated with low T. People who live in Northern areas often struggle to get enough Vitamin D during the winter months, when days are shorter. Supplements can be a massive help here.

Vitabiotics Ultra Vitamin D 2000IU Tablets (96)
Vitabiotics Ultra Vitamin D 2000IU Tablets (96)
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Vitamin B

Adequate levels of B vitamins like B1, B6 and B12 are crucial for healthy testosterone – and other hormones – balance. B vitamin supplements may correct nutrient deficiencies that negatively impact testosterone. Lowered levels of Vitamin B12 and Vitamin B6, in particular, can be connected to ED in many men.

Vitabiotics Ultra Vitamin B-Complex Tablets (60)
Vitabiotics Ultra Vitamin B-Complex Tablets (60)
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Fish Oil

Essential fatty acids like omega-3s in fish oils help the body better utilise naturally produced testosterone. Omega-3 fatty acids also benefit cardiovascular health--improving circulation which helps you to achieve and keep an erection. Heart health issues like high blood pressure, high cholesterol and cardiovascular disease have been linked to ED, so any supplement that also benefits your ticker can also help overcome ED.

Haliborange Omega-3 Multivitamin Softies Orange Flavour (30)
Haliborange Omega-3 Multivitamin Softies Orange Flavour (30)
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This mineral is essential for over 300 bodily processes, including testosterone production. Research indicates magnesium supplementation can significantly boost testosterone, especially in men who are deficient. Magnesium can also help improve your sleep quality, helping to prevent another cause of ED – tiredness.

Vitabiotics Ultra Magnesium Tablets (60)
Vitabiotics Ultra Magnesium Tablets (60)
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Zinc is crucial for male reproductive health as a vital mineral involved in testosterone synthesis. Studies confirm zinc supplementation can overcome deficiencies that reduce testosterone while lifting levels. It can also improve things like sperm quality and count as well as heart health.

Testosterone Boosters Side Effects

While quality testosterone boosters utilise well-studied, natural active compounds, some side effects are still possible in some men. Reported side effects associated with testosterone-boosting supplements tend to be mild but can include the following:

  • Acne breakouts
  • Hormonal imbalances, if overused
  • Mood disturbances like increased aggression
  • Sleep disruptions
  • Accelerated hair loss for those predisposed

To avoid complications, have your doctor confirm you are a candidate prior to beginning testosterone therapy. Start with lower potency supplements first to assess tolerance.

Natural Testosterone Boosters

For men seeking natural ways to combat ED resulting from declining testosterone, dietary and lifestyle changes may also help increase T levels along with targeted supplements. Research shows that simple steps like strength training, getting adequate restful sleep, reducing stress, and eating testosterone-friendly foods can give levels a boost.

Some examples of foods containing beneficial nutrients for testosterone production include:

  • Oysters and shellfish
  • Fatty fish like salmon and tuna
  • Egg yolks
  • Bone broth
  • Herbs like ginger, ashwagandha and medicinal mushrooms
  • Leafy green vegetables
  • Garlic

How can you check your testosterone levels?

If you are struggling with suspected low T issues like erectile dysfunction, having a doctor check your testosterone blood levels can help diagnose a deficiency and set you on the right path for treatment.

You can also purchase a test online from The Independent Pharmacy to find out if your testosterone levels are where they should be. Based on test results and evaluation of symptoms, physicians may recommend lifestyle changes, testosterone replacement therapy, ED medications or natural testosterone booster supplements.

Getting testosterone levels tested is crucial because supplements may not help if deficiency is not present. Testing also establishes a baseline to better track the effectiveness of treatment.

Why You Should Choose The Independent Pharmacy

When it comes to your health, getting personalised care and quality products is essential. Here at The Independent Pharmacy, we pride ourselves in offering compassionate, quality care and advice to help anyone experiencing erectile dysfunction.

The Independent Pharmacy offers at-home blood test kits to easily check your testosterone levels. Our fully licensed UK pharmacists can then recommend science-backed supplements tailored to your hormonal needs. We stand behind all products with exceptional customer service and free standard delivery. Feel confident choosing The Independent Pharmacy for your testosterone supplements.

For compassionate care, advice, and prescription medications you can trust, contact us today to get started. Your sexual health is too important to settle for anything less than quality, individualised service.

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Do testosterone boosters for erectile dysfunction work for middle-aged and older men?

Yes, high-quality testosterone boosters containing science-backed key nutrients like vitamins D3 and K2, zinc, magnesium, and fenugreek seed extract have shown efficacy for improving testosterone levels, energy, strength, stamina and libido in ageing men.

How long does it take for testosterone boosters to work?

Most men notice positive effects within 3-4 weeks, however full benefits generally take 2-3 months of consistent supplementation. Testosterone levels peak about an hour after taking supplements and remain elevated for around 4 to 6 hours.

Why take testosterone boosters instead of replacement therapy?

For men with mild-moderate testosterone decline rather than full deficiency, boosters can provide a natural alternative that avoids side effects like testicular shrinkage or potential heart complications from testosterone replacement therapy while lifting levels. Boosters are also easier to obtain.

Can I buy testosterone supplements for sexual dysfunction over the counter?

Testosterone booster supplements typically do not require a prescription. Testosterone replacement therapy does require a prescription.

Are there vegan or vegetarian testosterone boosters?

Yes, many leading testosterone boosters use plant-based nutrients like zinc and magnesium vitamins and herbal extracts like ashwagandha, saw palmetto, and stinging nettle root. There are vegan-friendly options available to help you achieve healthy testosterone levels.


NHS (2022) ‘The 'male menopause'’ -

V. Cinar, Y. Polat, A. Kasim Baltaci, R. Mogulkoc (2010) ‘Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion’ -

D. Wilson, J. Huizen (2023) ‘Can zinc help treat erectile dysfunction?’ -

E. Enohnyket Besong, T. M. Akhigbe, P. Jesutofunmi Ashonibare, A. Ayoola Oladipo, J. Nkechi Obimma, M. Agbomhere Hamed, D. H. Adeyemi, R. Eghoghosoa Akhigbec (2023) ‘Zinc improves sexual performance and erectile function by preventing penile oxidative injury and upregulating circulating testosterone in lead-exposed rats’ -

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