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Kalms Nights One-A-Night
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Natural sleep aid containing valerian root extract (385mg)- One tablet taken 30-60 minutes before bed
- For temporary sleep disturbances and insomnia
- Best results seen after 2-4 weeks continuous use
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Buy Kalms Night Sleep Aid Tablets Online in the UK
Struggling with sleep? Kalms Night One-A-Night is here to help you overcome those restless nights. This natural, herbal remedy is specially formulated to ease temporary sleep difficulties caused by stress or an overactive mind. Its key ingredient, valerian root extract, has been used for centuries to help with relaxation and better sleep.
With just one tablet taken 30 to 60 minutes before bedtime, Kalms Night is a simple and fuss-free way to support better rest. The calming properties of valerian work gently to help you unwind, making it easier to fall asleep and stay asleep. It’s non-addictive, so you can use it confidently when you need that extra support.
Wake up feeling refreshed and ready to face the day. If you're looking for a natural solution to your sleep troubles, Kalms Night One-A-Night is an easy and effective choice to reclaim your nights.
Suitable for age: 18 +
Suitable for pregnancy?No
Suitable for breastfeeding?No
Maximum per order:3
About Kalms Night One-A-Night
Kalms Night One-A-Night is a natural, herbal sleep aid designed to ease temporary trouble sleeping. Made with valerian root extract, a traditional remedy known for relaxation, it helps calm your mind and body, making it easier to drift off to sleep. With just one tablet taken before bed, it’s simple and convenient to use. Kalms Night is non-addictive, offering gentle support for restful sleep without making you feel groggy. Perfect if you’re looking for a natural solution to occasional sleep troubles.
How Does Kalms Night One-A-Night Work?
Kalms Night One-A-Night works by using valerian root extract, a natural remedy known for its calming effects. Valerian interacts with the brain's GABA system, which helps regulate anxiety and promote relaxation. It boosts calming signals in your brain, easing nerves and helping you relax and sleep. This supports a more restful night without making you feel the grogginess that is often linked to stronger sleep aids. This means it gives you gentle, natural sleep support.
How To Take Kalms Night One-A-Night
Taking Kalms Night One-A-Night is simple. Just swallow one tablet with water 30 to 60 minutes before bedtime. It’s best used when you’re ready to wind down for the night and have no plans to drive or operate machinery. Don’t exceed the recommended dose and avoid alcohol while using it. If you continue to be unable to sleep easily after four weeks, consult your doctor. Always read the packaging and leaflet to ensure it’s right for you.
Ingredients
Each Kalms Night One-A-Night tablet contains the active ingredient:
- dry extract from Valerian root 385mg (Valeriana officinalis L.) equivalent to 1.54–1.93g of Valerian root, extracted using ethanol 60% v/v).
Other ingredients include:
- excipients: Maltodextrin, Colloidal Anhydrous Silica.
- core ingredients: Croscarmellose Sodium, Magnesium Stearate, Silicified Microcrystalline Cellulose, Talc, Silicon Dioxide.
- coating ingredients: Hypromellose, Talc, Titanium Dioxide, Macrogol, Saccharin Sodium.
Side Effects
Like all medicines, Kalms Night One-A-Night may cause side effects, although not everyone experiences them. Reported side effects include:
- nausea (feeling sick)
- vomiting
- abdominal cramps or pain
- diarrhoea
- dizziness
- headache
- nightmares or vivid dreams
If these side effects cause issues or continue for more than a few days, stop taking the product and consult your doctor. Always read the leaflet for full details.
Warnings
Kalms Night One-A-Night is not suitable for under 18s. If you’re pregnant or breastfeeding, consult your doctor before use. Avoid driving or operating machinery, as the valerian root extract may cause drowsiness and slower reactions. Avoid alcohol while taking this, as it can make you feel drowsier. If you’re taking other medicines, including sedatives or antidepressants, check with your doctor or pharmacist to ensure there are no interactions. Always read the leaflet carefully.
Kalms Nights One-A-Night FAQs
What Is Kalms Night One-A-Night Used For?
Kalms Night One-A-Night is a herbal remedy designed to help you overcome temporary sleep disturbances. Whether stress, an overactive mind, or lifestyle changes are keeping you awake, this product provides gentle support to help you relax and achieve a more restful night. Its key ingredient, valerian root extract, has been used for centuries to promote calmness and encourage natural sleep.
This product is ideal if you’re struggling to fall asleep or stay asleep, offering a natural, non-addictive alternative to stronger medications. By calming the nervous system, it helps reduce restlessness, making it easier for you to unwind and drift off. With just one tablet taken before bedtime, Kalms Night One-A-Night is both convenient and effective.
If you’re looking for a natural way to combat trouble getting to sleep, and want to wake up feeling refreshed, Kalms Night One-A-Night can help you get the restful sleep you need.
How Long Does It Take To Work?
Kalms Night One-A-Night typically starts to work within 30 to 60 minutes of taking it. The valerian root extract helps to relax your mind and body, making it easier for you to fall asleep naturally. While results can vary, many users find it effective when taken as directed before bedtime. For best results, combine it with a calm bedtime routine to enhance its relaxing effects.
Is Kalms Night Habit-Forming?
No, Kalms Night One-A-Night is non-addictive. Its herbal ingredients, including valerian root, provides gentle support for sleep without causing dependency. You can use it confidently for occasional sleep disturbances, knowing it won’t lead to habit-forming behaviours. However, it’s best used for short-term relief, and if your sleep issues continue, consult your doctor for further advice. This natural remedy offers a safe way to support restful sleep when needed.
Can I Drive After Taking It?
You shouldn’t drive or operate machinery after taking Kalms Night One-A-Night. The valerian root extract in the tablet may cause drowsiness or slower reaction times, which can affect your ability to drive safely. Even if you don’t feel overly sleepy, your alertness might still be reduced. Always wait until you fully know how the tablet affects you, and it’s best to avoid driving until the following morning when its effects have worn off.
What If I Don't See Improvement?
If you don’t notice an improvement in your sleep after using Kalms Night One-A-Night for two to four weeks, it’s best to consult your doctor. Long term sleep issues may be linked to other health concerns that your doctor can help with. In the meantime, reviewing your bedtime routine and managing stress levels may help. Kalms Night One-A-Night is designed for occasional sleeplessness, so long-term or severe sleep issues may require different solutions.
Can I Take It Long-Term?
Kalms Night One-A-Night is intended for short-term use to relieve temporary sleep problems. It’s not recommended for long-term or continuous use without medical advice. If you have ongoing sleep issues, speak to your doctor, as these may need looking into.
How Is Kalms Night Different From Other Sleep Aids?
Kalms Night One-A-Night is a natural, herbal sleep aid made with valerian root extract, offering gentle, non-addictive support for temporary sleep troubles. Unlike stronger medications, it promotes relaxation without making you feel groggy the next day. With its simple one-tablet dose, it’s an easy and effective alternative for those seeking a natural sleep solution.
Do I Need To Make Lifestyle Changes Alongside Taking Kalms?
Making lifestyle changes alongside taking Kalms Night One-A-Night can improve its effectiveness. Establishing a regular bedtime routine, limiting caffeine and screen time before bed, and creating a calm sleep environment can all support better rest. Managing stress through relaxation techniques like meditation or deep breathing can also help. While Kalms aids relaxation, addressing potential lifestyle factors ensures a long-term solution to sleeplessness and supports overall wellbeing. Small adjustments can make a big difference!
How Do I Buy Kalms Night One-A-Night Online?
Buying Kalms Night One-A-Night online is quick and simple with The Independent Pharmacy, your trusted UK-based online pharmacy. We’re committed to providing genuine products, fast delivery, and reliable support whenever you need it. As a 100% UK-based service, we’re here to help you find the right solution for your needs. Get Kalms Night One-A-Night delivered straight to your door.
Always consult with a licensed medical professional before starting any new treatment.
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