How To Manage Anxiety While Taking Mounjaro
It’s perfectly normal to feel anxious before starting Mounjaro. You may feel worried because you don’t know what to expect when taking the medication, or you may be concerned about side effects and how your body will react to treatment.
Some people may also experience anxiety as a side effect of Mounjaro. Mood changes, such as anxiety and depression, are known Mounjaro side effects. Though they’re rare, it’s possible your mood may be affected by taking the medication.
Most people find any anxiety they experience when taking Mounjaro is manageable. Mood changes, like other possible side effects, may ease as your body adjusts to the medication. However, if your anxiety is affecting your daily life, or doesn’t improve after a few weeks, speak to a medical professional about managing anxiety on Mounjaro.
Key Takeaways
1 | It's normal to feel anxious before starting Mounjaro, but there are ways to manage these feelings
2 | While anxiety can occur while taking Mounjaro, it's usually manageable with the right support
3 | Know when to seek professional help for anxiety symptoms
Is It Normal To Feel Anxious About Starting Mounjaro?
If you’re anxious about starting Mounjaro, rest assured that it’s perfectly normal to feel nervous. One of the main things people worry about prior to taking Mounjaro is injecting themselves at home.
If this is one of your concerns, don’t worry. The Mounjaro KwikPen is specially designed to be easy to use. Though you may feel a small scratch when the needle goes in, most people don’t find it painful and quickly get used to the process.
You may also be concerned about side effects. The most common side effects of the medication are nausea, constipation, diarrhoea and indigestion. In most cases, these symptoms are mild and disappear as the body gets used to Mounjaro.
Can Mounjaro Cause Anxiety?
A small number of people who’ve taken Mounjaro have reported experiencing mood changes, including anxiety.
Mounjaro anxiety symptoms may be caused by the hormonal changes brought about by the treatment. Mounjaro is designed to mimic a hormone naturally produced in the gut. This may impact your hormonal balance and make you feel anxious.
You may also experience weight loss stress while taking Mounjaro. This stress can happen when you lose weight suddenly and your mind struggles to keep up with the physical changes you’re experiencing. You may also feel pressure to maintain the weight loss results you’ve achieved
In some cases, anxiety may be the result of Mounjaro lowering your blood sugar. When blood sugar is low, your body pumps out epinephrine (adrenaline) to tell your liver to produce more glucose. This adrenaline could cause you to feel anxious and irritated.
Most people find Mounjaro mental health side effects are mild to moderate and begin to disappear as their treatment continues. Speak to a medical professional if your anxiety is affecting your everyday life or you’re concerned about your symptoms.
You can learn more about Mounjaro and its side effects in our weight loss guides, or read more about the treatment by clicking 'view treatment' blow.
Managing Anxiety While Taking Mounjaro
If you experience mood changes when taking Mounjaro, there are some techniques you can use to control your stress levels and manage your anxiety. Breathing exercises, mindfulness practice, yoga and meditation can all help to ease anxiety and improve mental health.
It’s also important to make positive lifestyle changes. Sleep is very important for good mental health, so try to get at least eight hours of rest per night. Ensuring you get regular exercise and eating a healthy, balanced diet may also help you feel less anxious and aid your weight loss goals while taking Mounjaro.
When Should I Seek Help For Anxiety On Mounjaro?
If your anxiety has become constant and uncontrollable, is impacting your peace of mind, or affecting your ability to relax, it may be time to speak to your doctor or another healthcare professional. Your GP should be able to put you in touch with local mental health support services.
When speaking to a healthcare professional about your anxiety, try to be as honest about your symptoms as possible. Tell them that you’re currently taking Mounjaro and give them a full list of any other medications you’re on.
It is essential that you speak to a licensed medical professional before starting any weight loss medication. They can provide personalised, expert guidance, assess potential risks and ensure that your chosen treatment is safe and suitable for your health needs.
Whether you feel anxious about starting Mounjaro, or your anxiety is a side effect of the medication, there are steps you can take to manage your symptoms.
If you’d like to learn more about weight loss treatments, we can help. A discreet, free consultation only takes three minutes and could help you achieve your weight loss goals.
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About the author
Scott is one of the two founders of The Independent Pharmacy. He is a registered pharmacist and the registered manager of our service with the CQC.
About the reviewer
Dan is an experienced pharmacist having spent time working in both primary and secondary care. He currently supports our clinical team by providing robust clinical governance review of our internal processes and information.
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